Last night was another rough one, and I found myself with the brownies again. But as I lay in bed totally regretting that last hour of the day, I decided if this really is a REAL thing, a thing to change my life, I need to acknowledge some of things I have been doing well. I'm trying to change my habits not only so I can lose weight, but so that I can be healthy and have a healthy family. So, here are some of my successes from the last few days:
1. Just finished Day 4 of the 30 Day Shred! It's a tough work out, but I like feeling like I"m using my body and I can already tell that I"m getting stronger. Here's to 26 more...
2. Another difficult time of day for me (besides the evenings) is the afternoon when the kids are napping. I have been going on three days strait of no high fat/high sugar snacks during that time.
3. Even with the brownies, I have tracked every.single.piece.of.food. This is a big deal. I'm tend to not write things down that I regret, and sorta explain it to myself. I have been great the last few days, and I hope to keep it up.
4. I sent the rest of the brownies to work with Jordan. SO THERE.
Anyway, finding success. Yay.
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